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Wednesday
Mar282012

where the wild things things are no.12. dandelion.

There is nothing quite like the first signs of spring. It is still relatively cold up here in the Catskills but the first signs of spring are all around. The woods are colored with vibrant green patches of ramp and the edges of nearby streams are dotted with clusters of wild watercress. In my own yard and bleak garden beds are a few renegade early dandelions. The name dandelion comes from the French word Dent de Lion, meaning lion's tooth. It is named so for it's jagged sharp tooth like points on its leaves. I decided to cook the dandelions I needed to pull from the garden beds and to roast the roots for a coffee substitute. The best time for dandelion greens, which are rich in vitamin A and C and Calcium, is when they are quite small early in the season before they produce flower buds. Later in the season they become too bitter. The early settlers used dandelion as a spring tonic to get a boost of the vitamins they lacked over the long cold winters.

My grandmother used to talk about eating wild greens both dandelion and chicory which grew wild in the hills of Puglia. I am not sure she really got her fill living in Long Island City. When she moved to Vermont in the mid 60's she was able to get clean pesticide free wild greens from the local farmers.

The whole plant is edible from the leaves to the flower to the roots. I sautéed the greens and made some dandelion toasts as well as a dandelion frittata. I then roasted the roots on a baking sheet until they were brittle and made quite a delicious coffee like substitute. In fact, I could grow to like the roasted dandelion roots very much.

You don't need a yard to get your dandelion on; they are available in the spring at most farmers markets. I saw they were starting to turn up the past few weeks at the Union Square Greenmarket. Prepare them anyway you would sautéed greens or make a pesto or a soup. The possibilities are endless. How will you get your spring tonic on?

I will post recipies in the next few days..but really this is meant to inspire whatever dandelion recipe you can conjure up!


 

 

dandelion and pecorino  frittata

 

dandelion and pecorino  frittata

 

 


sautéed dandelion greens with bacon

 

 sauteed dandelion toasts with shallot vingrette and pecorino, top with a poached egg.


prparing the roots for roasting

 

 roasted dandelion roots

 

 steeped dandelion root

 

Reader Comments (5)

beautiful pictures as always...I was born in Puglia and my sister lives there! My parents live in the region right next to it.Such a gorgeous place since I live abroad I am particularly nostalgic, especially of the food...so I totally understand your grandmother :)

03.28 | Unregistered CommenterMariella

You always create such magically dark photos with the best lighting I have ever seen

Love dandelion. First started using it two years ago in pesto with ramps. These look beautiful.

03.29 | Unregistered CommenterMikeVFMK

Adorable moody pictures and real interesting recipes! I think I have to do a little walk before dinner...

03.31 | Unregistered CommenterJulia

Absolutely beautiful pictures! I will definitely be trying the dandelion frittata. I recently moved to England, and there are stinging nettles and other edible wild plants everywhere, so I am glad to have found your inspiring blog! There is lots of picking, cooking and eating to be done...

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